Getting Personal...
"If you're going to spend time and energy getting your body into great shape (either for a sport or self-esteem) you deserve to get the very best results for your efforts but most importantly from your goals..." says Sonia Cullington, Founder of Wow Fitness "Your goals are our main priority, and through correct nutrition, lifestyle coaching and regular email and phone support we will help you reach them."
Welcome to Wow Fitness – your Personal Trainers.
Here at Wow Fitness we believe that our main focus should be to empower you to achieve your health and fitness goals through awesome training sessions, practical instruction, education and lifestyle coaching in a safe, friendly, and FUN environment.
Personality Workouts... Wow Fitness understands that to achieve any goals, one needs the right advice and a positive mental attitude from the start. Giving you a great choice of health and fitness solutions, you can be safe in the knowledge you are getting advice from professionals…we appreciate the role that individual personality type plays in determining approaches to fitness. Personality can have a big impact on the way people think and feel about exercise. Would regular classes be your choice – group workouts in a noisy room – do you feel better about exercising with a fitness partner or on your own? The answers to these questions have little to do with physical ability and more to do with "personality"... with this in mind Wow Fitness understands our customers by investing in tools that establish their motivations to help them discover what activities and regimes they will most enjoy, engage and stick with...
"personal training + personal life coaching + personality
=
peak performance...
in every area of your life"
Why Choose Wow Fitness?
e're highly motivated
Passionate individuals who are very down-to-earth and honest. We have a genuine interest in helping people achieve their health and fitness goals. We have a wealth of life experience behind us and you are our greatest priority, and we want you to know it!
verload
For your body to adapt to exercise, it must be tested more than what it is used to. We can assess this level and provide you with the motivation to reach it.
e KISS our programmes
We Keep It Safe Simple... Why...? Because the simple things work the best for the greatest number of people.
Click here for WOW services on offer...
"Wow Fitness has given me the confidence to be me again! I am now fitter, slimmer, sexier and much happier now in my forties than I ever was in my twenties having lost 4.5 stones (29kg)"
Sandie Simms – Head of Marketing
