"Too many people give up on exercise because they don't see results as soon as they had expected, however, if you start by participating in a Wow Fit Camp which will kick start you into a new routine, you will soon start to find exercise easier, and within a month you'll begin to feel more positive and energetic." says Sonia Cullington, Director of Wow Fitness "The activities are designed so everyone can share fun, excitement and motivate each other to continue a much higher level of activity in their everyday lives. A fit, healthy body can help slow down the ageing process and fend off common ailments.
It's time to dig out those trainers and get exercising... so commit to get FIT!"
Due to popular demand this 4-week programme has been designed for all ages
and sizes:- Individuals, Friends, Families (Parent with children aged 8+) Groups,
Schools, Colleges, Communities and Companies Special rates for large groups
call now on 07534 920666.
At the end of the 8 sessions, all participants will have the skills, knowledge, and support available for transforming their environment into a place where they have the motivation and mindset necessary for a continued weight loss and a permanent healthy lifestyle. Wow Fitness works with their local NHS to help more people receive viable treatment options. Wow Fitness believes in the value of helping as many people as possible receive effective, lasting weight loss treatment like that provided by our programmes, and we recognise the need to raise awareness about the need for treatment.and we recognise the need to raise awareness about the need for treatment.The great thing about Wow Fit Camp is that we can tailor make your programme in order to meet your needs. You will work at your own pace throughout the sessions in a non-competitive environment. You will be required to complete a health information form and a physical activity disclaimer which states you are fit to exercise.
A four week programme including a WOW pre and post-health assessment and regular motivational support starts...
To view more information and details of other WOW Fit Camps on offer
click here...
At each Fit Camp session you will need to wear clothing suitable for physical activity e.g. Trainers, track suit bottoms, shorts, waterproof jacket (weather dependent). Some sessions may be outside. We also recommend you bring a bottle of water and a towel. A WOW T-Shirt can be purchased which must be worn at each session. It is your responsibility to inform Wow Fitness of any injuries or ailments at each Fit Camp session.
Take advantage of all the amenities that Wow Fitness has to offer, including:-
Wow Fitcamp is a 4 week programme consisting of:
- 8 Fit Camp Family Fitness Sessions (twice a week – 45minute sessions)
- Pre & Post WOW Health Assessment
- Daily Motivational Support
- Renewed self-esteem and confidence
- Improved Outlook
- Wow Nutritional Support
- Add energy at work, school, home and play
- Reduce weight
- Group Personal Training
- Nordic Walking
- Outdoor Gym
- Spinning
- Fitness Classes
- Wide variety of Sports, Games and other FUN energising activities
Contact us today to arrange a meeting with a WOW fitness consultant - everyday counts!