NEW

WOWFitness' Indoor/Outdoor Group Personal Training.

We have combined a WOW Programme of sessions with the best training and fitness knowledge to
provide you with the ultimate in indoor and outdoor
group activity.

BOOK NOW TO SECURE YOUR PLACE!
LIMITED OFFER - FROM ONLY

£12.50

per person per session based on group of 5 persons
SESSION GIFT VOUCHERS call now on 07534 920666

WOW someone with...
Session Gift vouchers.

• Screening with Meaning!
Your WOW Fitness Instructor will conduct a thorough Health Appraisal of the group to determine their level of fitness and understand their goals, likes and dislikes and check that there are no contraindictations to exercise.

• up to 5-on-1 Group Personal Training*
Ideal for friends, family or companies wishing to implement a fun fitness programme to motivate, team build and reward staff. Sessions to suit all ages and abilities.

Full-on-FUN, 1 hour, driven, motivational sessions designed specifically for the Group and the achievement of their goals and time tabled to suit… the first session begins with a Group Personality Test and Fitness Assessment.

*1-on-1 training sessions available - ask for details.

• Group Personal Life Coaching
WOW Fitness believes that the way you start each day is crucial. We may not be able to control when negative feelings descend, but we can help you decide how you respond to them. We can help you change your mindset about fitness and recharge yourself by making sure your energy balance is in tune with your lifestyle - you will be fitter and stronger in both body and mind...

• Group Personality Test
The secret to WOW Fitness is to know which exercises are best suited to the Group, we will conduct this via a fitness personality fun quiz...

"True enjoyment comes from activity of the
mind and exercise of the body; the two are
ever united..."