Kids Fitness

FROM 5 YEARS OLD

WOW Fitness trains children from the age of 5 upwards and we have special offers available for groups of children.

Other reasons you may want your child to work with a Wow Fitness Trainer are:

Sports specific training

Sports specific training - Athletes often need specialized training and kids who want to pursue sports may want or need help from a professional to strengthen their bodies, increase their power and endurance and protect them from injuries.

Guidance for exercise

Guidance for exercise - You may feel at a loss if your child wants to exercise of lift weights and you're not sure you have the expertise to show them what to do. If that's the case, the right Personal Trainer can help you set up a good program that fits your child's age, goals and fitness level.

Dislike of organised sports or group fitness

Dislike of organised sports or group fitness - Some kids may not like typical PE or sports, but still want to get in shape. Working one-on-one with a Personal Trainer can be a safe environment for them to get fit and strong without feeling self-conscious.

Activities

Skipping, Hula Hooping, Football Games, Dancing routines, Swimming, Running, Mini Golf, Boxing Gym, Rollerblading, Biking Riding Adventures in the Park, Skateboarding, Fitness Challenges, Skating, etc...

ALL Wow Fitness Trainers are Enhanced CRB checked and approved.

Enhanced Criminal Record Bureau Check: Enhanced CRB check

An Enhanced Disclosure is usually recommended for posts involving work in a regulated activity with children or vulnerable adults. Eligibility for Enhanced CRB checks extended in October 2009 to include anyone working in a regulated activity with a regulated activity provider. This level of enhanced criminal record check requires an additional level of check to those carried out for a standard application. An enhanced level of CRB check includes a check on local police records.